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Coaching, Wellness

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Coaching, Wellness

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LANGUAGE is powerful. Words speak to us at a cell

LANGUAGE is powerful.

Words speak to us at a cellular level.

They change how you feel, move, and care for your body, mind, energy and spirit.

Taking time to build word banks and language gardens helps teachers share knowledge opening the door to curiosity and exploration for our students.

It’s even more fun and productive when we gather and do it together.

Collective, communal and connecting, this practice enhances our ability to communicate at a deeper level.

Come join me on my NEW live online Yoga for Menopause Well-being course. We explore the use of language as a way to weave pertinent information into our classes, that is, apply theory to the practice.

Details on my website linked in my bio.

#menopause #yogaandmenopause #yogaformenopausewellbeingteachertraining #yogaformenopauseteacher #yoga #yogateacher

Wow wee and a big Woop Woop! The live online vers

Wow wee and a big Woop Woop!

The live online version of Yoga for Menopause Well-being is finally here.

28 hours of live interactive training with senior yoga teacher and menopause educator Margot Porter.

More than 10 hours of pre-recorded content including insights from experts in the field.

Certified by Yoga Australia and Yoga Alluance for 40 continuing professional development points.

Perfect for Australian and New Zealand yoga teachers.

Small group training so bookings essential.

Hop onto www.margotporter.com.au and BOOK.

#yogaformenopause #menopauseyoga #menopause #yogaformenopausewellbeing #yogateachertraining #perimenopause #yoga #yogateacher #yogaaustralia #yogaalliance #yogaformenopauseteachertraining

Sometimes we are called to the underworld - not ju

Sometimes we are called to the underworld - not just once but at many junctures of your life.

Menopause is one of these times.

As an initiate into the mysteries, you can consciously choose to descend to the realm of the dark goddess.

When the dark goddess arrives, take in everything about her presence. Listen intently; watch carefully. In your imaginal body, bow, gesture or speak to her.

Like the season of winter, we are drawn in at menopause to allow ourselves to release old patterns, compost what’s no longer needed, and be fallow until spring emerges with her carrion call of renewal.

#winter #yogaformenopause #winteryoga #kapha #menopauseyoga #menopause #yogateacher #seasonsoflife #cycle #seasons

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NAVIGATE

02. 40-HOUR YOGA FOR MENOPAUSE TEACHER TRAINING

03. MENOPAUSE MASTERCLASSES

First Peoples Acknowledgement

I acknowledge the traditional owners and custodians of the land on which we meet and practice, the Gurnaikurnai people. I pay my respects to their Elders past and present.

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