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by Margot Porter | Nov 24, 2016 | 0 comments

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Welcome to my blog. I love to write, create recipes and share, so I hope you enjoy these musings.

CATEGORIES

Menopause
Natural Cycles
Plant Based Recipes
Self-care
Soul Nourishment
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Yoga for Menopause Well-being

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Dec 5

My festive season wish for you..

Shine brightly
Be loud.
Take up space.
Sing.
Celebrate you.

The gift of menopause, for some women, is joy, liberation, acceptance and celebration of all we are.

Imagine if this was all women after menopause.

Powerful. Potent. Supercharged.

#power #empoweredwomen #yogateacher #menopauseinspiration #wisewomen #menopause

My festive season wish for you..

Shine brightly
Be loud.
Take up space.
Sing.
Celebrate you.

The gift of menopause, for some women, is joy, liberation, acceptance and celebration of all we are.

Imagine if this was all women after menopause.

Powerful. Potent. Supercharged.

#power #empoweredwomen #yogateacher #menopauseinspiration #wisewomen #menopause ...

25 2

Nov 29

I’m delighted to share that the incredibly talented @dorotheemarossero will be assisting me at the Yoga for Menopause Well-being training in Brisbane, 2025.

Dorothee is a powerful priestess, a women’s transformation coach, NLP practitioner, and an amazing yoga teacher (Prana Vinyasa - we met doing our training with @delamaydevi).

She completed her menopause yoga training in March this year and here’s what she’d say to a woman entering the powerful path of perimenopause.

For the lucky teachers booked into the training, you’re in for a treat.

Don’t miss out I have 7 places left for the course next year, March 29th- April 1st, @soulspacebrisbane.

#perimenopause #menopauseyoga #yogaformenopause #yogaformenopausewellbeing #menopause #yogateacher #yogateachertraining

I’m delighted to share that the incredibly talented @dorotheemarossero will be assisting me at the Yoga for Menopause Well-being training in Brisbane, 2025.

Dorothee is a powerful priestess, a women’s transformation coach, NLP practitioner, and an amazing yoga teacher (Prana Vinyasa - we met doing our training with @delamaydevi).

She completed her menopause yoga training in March this year and here’s what she’d say to a woman entering the powerful path of perimenopause.

For the lucky teachers booked into the training, you’re in for a treat.

Don’t miss out I have 7 places left for the course next year, March 29th- April 1st, @soulspacebrisbane.

#perimenopause #menopauseyoga #yogaformenopause #yogaformenopausewellbeing #menopause #yogateacher #yogateachertraining ...

20 7

Nov 26

I’m sitting at the airport reflecting on the last four amazing days with these incredibly compassionate, smart, funny, and knowledgeable wise women.

May all you learned in the training nourish you deeply through your journey, crossing the river, and bouncing out to the other side upgraded and refreshed.

The training has gifted you a huge toolbox of tips, techniques and modifications to help you support women in your yoga classes with menopause. Explore, play, share.

Big love to you all❤️

My next heart led offering is Brisbane @soulspacebrisbane March 29th-April 1st and I’m already half full. Don’t miss out DM me for details.

New Zealand teachers stand by as my beautiful friend Kat @hamsa.body.mind.spirit and I are exploring spaces to offer an in person training experience for NZ yoga teachers.

#yogaformenopause #yogaformenopausewellbeing #menopause #yogateachertraining #yogateacher #menopauseyoga #yogatraining #empoweredwomen #empowerwomen #supportingwomen #midlife #midlifewomen #secondspring #cyclicalliving #yogalife #embodied #transformation

I’m sitting at the airport reflecting on the last four amazing days with these incredibly compassionate, smart, funny, and knowledgeable wise women.

May all you learned in the training nourish you deeply through your journey, crossing the river, and bouncing out to the other side upgraded and refreshed.

The training has gifted you a huge toolbox of tips, techniques and modifications to help you support women in your yoga classes with menopause. Explore, play, share.

Big love to you all❤️

My next heart led offering is Brisbane @soulspacebrisbane March 29th-April 1st and I’m already half full. Don’t miss out DM me for details.

New Zealand teachers stand by as my beautiful friend Kat @hamsa.body.mind.spirit and I are exploring spaces to offer an in person training experience for NZ yoga teachers.

#yogaformenopause #yogaformenopausewellbeing #menopause #yogateachertraining #yogateacher #menopauseyoga #yogatraining #empoweredwomen #empowerwomen #supportingwomen #midlife #midlifewomen #secondspring #cyclicalliving #yogalife #embodied #transformation ...

24 6

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NAVIGATE

02. 40-HOUR YOGA FOR MENOPAUSE TEACHER TRAINING

03. MENOPAUSE MASTERCLASSES

First Peoples Acknowledgement

I acknowledge the traditional owners and custodians of the land on which we meet and practice, the Gurnaikurnai people. I pay my respects to their Elders past and present.

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