by Margot Porter | Oct 19, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
The Joy of Rituals “We are what we repeatedly do.” Aristotle Rituals conjure up a variety of different images and feelings in people. What do you think of when you hear the word ritual? Offerings, chanting, religion, peace offerings to exotic gods, full...
by Margot Porter | Apr 28, 2017 | Self-care, Soul Nourishment, Wise Woman Ways
The Water Element and Yin Yoga Water is amazing as it has the ability to flow through stone reaching deep into the earth’s inner core as well as transform into vapour dancing with the atoms in the air. Water is everywhere. Water is a heavy and dense element yet light...
by Margot Porter | Jun 14, 2016 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
A Yogic Winter Guide Wrap up for winter Winter is approaching and the natural world is withdrawing, becoming dormant and preparing to embrace the long, dark, cold season of slumber. There is a particular softness and stillness characteristic of winter, and with it...
