by Margot Porter | Feb 6, 2019 | Plant Based Recipes, Self-care
Zucchini Rolls Many of us include cooked zucchini in our diets as they are such a versatile vegetable and plentiful in summer. But did you know there are more benefits to eating your zucchini raw. If you are having to watch your weight then raw zucchini is a wonderful...
by Margot Porter | Jan 21, 2019 | Plant Based Recipes
Cashew Vegan ‘Cheese’ What a fabulous option to put on the table for all your family and friends especially for those who are unable to tolerate lactose. These two recipes are easy to make though they do require a little planning because the cashews are...
by Margot Porter | Jan 7, 2019 | Plant Based Recipes
Carrot Bread – Gluten and Dairy Free This bread is a variation of my favourite gluten and dairy free green. I have discovered it is easy to replace the kale and spinach of the green bread with grated carrot or zucchini and the result is a tasty and nutritious...
by Margot Porter | Dec 12, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
A Walk in Nature Wash your spirit clean with mindful moments in nature. Stress and stress related diseases have become prevalent in modern society stealing away the health and well-being of millions. Increasingly, attention is being turned towards the natural world,...
by Margot Porter | Sep 19, 2018 | Plant Based Recipes
Kale Chips Kale is one of the healthiest and most nutrient rich or dense plants on the planet. Delicious kale is loaded with all sorts of beneficial compounds and many of the compounds have powerful medicinal properties. Kale belongs to the cruciferous...
