by Margot Porter | Oct 19, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
The Joy of Rituals “We are what we repeatedly do.” Aristotle Rituals conjure up a variety of different images and feelings in people. What do you think of when you hear the word ritual? Offerings, chanting, religion, peace offerings to exotic gods, full...
by Margot Porter | Jul 18, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Connecting to Your Inner Child Tuning into your inner wisdom through channeling little you, your inner child and how she used to just dance, sing, laugh at the silliest things – well okay I still do – I find awe in the beauty of an insect, a random shadow...
by Margot Porter | May 4, 2018 | Natural Cycles, Soul Nourishment, Wise Woman Ways
Courage: Take the Plunge Practise courage on your mat. It makes facing risks and challenging situations easier in life. Courage is a heart word and is my word for 2018. Each year, sometimes for longer if required, I like to have a word to guide my decisions, and to...
by Margot Porter | May 3, 2018 | Plant Based Recipes
Bliss POPS Indulge your inner child Now who doesn’t love a sweet treat and when they are super healthy, really, I don’t see why a second Bliss Pop couldn’t POP into your mouth. These are sensational and can be interpreted or re envisioned in so many...
by Margot Porter | Mar 29, 2018 | Self-care, Soul Nourishment, Wise Woman Ways, Yoga
Why Teach Yin? Why Practice Yin? Modern life is full, a non-stop roller coaster of doing with very little time left to rest deeply and just be. The yoga world has mirrored our lifestyle with a preference for faster, hotter or more yang practices. While these practices...