by Margot Porter | Mar 21, 2019 | Menopause, Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Slowing Living … moving real life into the slow lane … S.L.O.W = sustainable, local, organic and whole Slow Food Slow living emerged from the slow food trend in the 1980’s. Slow food was a response to lack lustre, unhealthy prepackaged, fast foods...
by Margot Porter | Jul 18, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Connecting to Your Inner Child Tuning into your inner wisdom through channeling little you, your inner child and how she used to just dance, sing, laugh at the silliest things – well okay I still do – I find awe in the beauty of an insect, a random shadow...
by Margot Porter | Jun 15, 2018 | Self-care, Soul Nourishment, Wise Woman Ways
Slowing Down My life at a snail’s pace… I fell over recently in my beloved yoga garden and was not able to walk for a couple of days and when I could it was very slowly. We were booked to go away on a break to Indonesia, and I had booked myself into a...
by Margot Porter | May 16, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Enough is Enough Last year in the summer our garden was absolutely bursting, an abundance of fruit, vegetables and herbs. Autumn came, then winter without much rain at all and spring with barely a drop. We live in the bush and depend on rainwater to fill our dam for...
by Margot Porter | May 4, 2018 | Natural Cycles, Soul Nourishment, Wise Woman Ways
Courage: Take the Plunge Practise courage on your mat. It makes facing risks and challenging situations easier in life. Courage is a heart word and is my word for 2018. Each year, sometimes for longer if required, I like to have a word to guide my decisions, and to...