by Margot Porter | Mar 21, 2019 | Menopause, Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Slowing Living … moving real life into the slow lane … S.L.O.W = sustainable, local, organic and whole Slow Food Slow living emerged from the slow food trend in the 1980’s. Slow food was a response to lack lustre, unhealthy prepackaged, fast foods...
by Margot Porter | Oct 19, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
The Joy of Rituals “We are what we repeatedly do.” Aristotle Rituals conjure up a variety of different images and feelings in people. What do you think of when you hear the word ritual? Offerings, chanting, religion, peace offerings to exotic gods, full...
by Margot Porter | Sep 19, 2018 | Plant Based Recipes
Kale Chips Kale is one of the healthiest and most nutrient rich or dense plants on the planet. Delicious kale is loaded with all sorts of beneficial compounds and many of the compounds have powerful medicinal properties. Kale belongs to the cruciferous...
by Margot Porter | Jul 18, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Connecting to Your Inner Child Tuning into your inner wisdom through channeling little you, your inner child and how she used to just dance, sing, laugh at the silliest things – well okay I still do – I find awe in the beauty of an insect, a random shadow...
by Margot Porter | Jun 15, 2018 | Self-care, Soul Nourishment, Wise Woman Ways
Slowing Down My life at a snail’s pace… I fell over recently in my beloved yoga garden and was not able to walk for a couple of days and when I could it was very slowly. We were booked to go away on a break to Indonesia, and I had booked myself into a...
