by Margot Porter | Jun 15, 2018 | Self-care, Soul Nourishment, Wise Woman Ways
Slowing Down My life at a snail’s pace… I fell over recently in my beloved yoga garden and was not able to walk for a couple of days and when I could it was very slowly. We were booked to go away on a break to Indonesia, and I had booked myself into a...
by Margot Porter | Sep 1, 2017 | Self-care, Soul Nourishment, Wise Woman Ways
Whole The often written definition of yoga is ‘union’ or ‘yoking’ and it goes further suggesting through the practices of yoga that we can develop or ‘unite’ with a sense or awareness of oneness. Oneness is about an experiential...
