Zucchini Rolls

Zucchini Rolls

Zucchini Rolls Many of us include cooked zucchini in our diets as they are such a versatile vegetable and plentiful in summer. But did you know there are more benefits to eating your zucchini raw. If you are having to watch your weight then raw zucchini is a wonderful...
Cashew Vegan ‘Cheese’

Cashew Vegan ‘Cheese’

Cashew Vegan ‘Cheese’ What a fabulous option to put on the table for all your family and friends especially for those who are unable to tolerate lactose. These two recipes are easy to make though they do require a little planning because the cashews are...
Raw Cacao and Hemp Seed Cake

Raw Cacao and Hemp Seed Cake

Raw Cacao and Hemp Seed Cake Welcome to the wonderful world of dairy free sweets  – how marvelous especially for all of us like me who have been diagnosed as being lactose intolerant. When I was a child there wasn’t much on the horizon in terms of non...