by Margot Porter | May 27, 2017 | Natural Cycles, Self-care, Soul Nourishment
Autumn Living Autumn is the season aligned with transformation and the practice of yoga encourages us to explore our own true or Buddha nature one of lightness and love, one of flow and fluidity with all that it is changing constantly around and in us. Yoga helps us...
by Margot Porter | Apr 28, 2017 | Self-care, Soul Nourishment, Wise Woman Ways
The Water Element and Yin Yoga Water is amazing as it has the ability to flow through stone reaching deep into the earth’s inner core as well as transform into vapour dancing with the atoms in the air. Water is everywhere. Water is a heavy and dense element yet light...