by Margot Porter | Oct 19, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
The Joy of Rituals “We are what we repeatedly do.” Aristotle Rituals conjure up a variety of different images and feelings in people. What do you think of when you hear the word ritual? Offerings, chanting, religion, peace offerings to exotic gods, full...
by Margot Porter | Mar 29, 2018 | Self-care, Soul Nourishment, Wise Woman Ways, Yoga
Why Teach Yin? Why Practice Yin? Modern life is full, a non-stop roller coaster of doing with very little time left to rest deeply and just be. The yoga world has mirrored our lifestyle with a preference for faster, hotter or more yang practices. While these practices...
by Margot Porter | Apr 28, 2017 | Self-care, Soul Nourishment, Wise Woman Ways
The Water Element and Yin Yoga Water is amazing as it has the ability to flow through stone reaching deep into the earth’s inner core as well as transform into vapour dancing with the atoms in the air. Water is everywhere. Water is a heavy and dense element yet light...