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by Margot Porter | Apr 23, 2021

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Welcome to my blog. I love to write, create recipes and share, so I hope you enjoy these musings.

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Welcome to your Sage Essence and all of the change

An Ayurvedic Perspective on Transformation Perime

REST DAYS Taking rest days is essential for muscl

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First Peoples Acknowledgement

I acknowledge the traditional owners and custodians of the land on which we meet and practice, the Gurnaikurnai people. I pay my respects to their Elders past and present.

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First Peoples Acknowledgement