Yoga for Menopause Well-being

It’s true you provide so much more discovery than just menopause.

It is about transition and conencting with spirit, emotion, body and each other.

It is a wonderful journey you have been able to create outline – quite astounding actually.

It has magical powers as if we were able to gather in the forest and trek, dance, cook, chant, sing, scream, shake, dive and stomp for a few months.

Kim M

Menopause Magic (formely Embrace Menopause)

Thank you, Margot, for a profoundly beautiful day. It was an honour and a privledge to sit with a wonderful group of women and be part of something so beautiful; to hear the voices and stories of others and to be part of a such an important shared experience. I love the Goddess Circle.

Thank you for your wisdom, courage, leadership and your voice; for taking the plunge and initiating something so vital for women.

From one ‘wild woman’ to another, my deepest gratitude.

ALISON T

Kali Ma: Goddess Circle

Heartfelt. Margot’s teachings feel like they come straight from her heart to her students. 

Margot tailors her sessions to not only the yoga poses, but with our current season or lunar phase in mind.

She explains how these influences show up in our lives and affect our minds and bodies. This is beneficial to me because it helps me understand the benefits of each pose and the effects it has on my body and wellbeing.

I always get the most out of my classes with Margot and feel like I must get special attention.

But at the end of class I see others go up to Margot to praise and thank her. I’m never lacking and leave each class with an “oh, I needed that.”

LISA B

Long time student

Love me as I am and be happy with me

About 7 years ago you came into my life when I joined your classes. You are an exceptional perosn who’s love for yoga shines through your teaching. You find such plesaure in the small things and you glow with a love of life and nature.

Your breathing techniques and teachings have helped me many times, especailly when I want to calm or wind down.

I fell in love with your yin classses, your weekend restoratives your philsophical classes and learnt how to teach myself to relieve tension and stress when they appear in my life.

But my biggest leson I gained from you was to love me as I am, to be happy with me.

You make everyone feel treasured. We are blessed to have you.

SUE W

I benefited enormously at a time of great grief in my life…

In the warm and caring imclusive environment of Margot creates in her studio, I have gained the ability to turn inwards and tune into both my mind and body.

Margot’s confidence and wealth of knoweldge in her yoga prctices has allowed me to feel safe when exploring meditation, stretching and how deepening into poses can help me open up blockages and alllow my energy to be renewed.

My health and well-being has benefited enormously at a time of great grief in my life, and I have gained confidence to use some of the poses and meditation in the safety of my own home during times of restrictions.

Pauline C