Hello, amazing yoga teacher,
Yoga for Menopause Well-being is for teachers who want to learn more about this significant transformation in a woman’s life cycle from a yogic perspective.
Yoga for Menopause Well-being helps you better serve your existing students, attract and retain new students, and increase your income by up-levelling your teaching with specialist knowledge, skills, and techniques.
Yoga for Menopause Well-being creates space for you to study and explore for your own personal benefit, and be part of the new wave of agency around menopause as a celebration.

A Must Do For All Yoga Teachers.
Do you teach teach women aged between 40-65?
This program will give you the knowledge, skills and practices to support, guide and empower your students.
40 Hour Training
The Yoga for Menopause Well-being foundation course provides you with the knowledge and confidence to offer specific yoga practices and techniques to support women through the different stages of menopause.
You will be able to offer specialist Yoga for Menopause Well-being classes and workshops, and feel comfortable weaving information about this natural transition seamlessly into your general classes.
Teacher Workshops
Yoga for Menopause Well-being workshops educate and empower teachers with knowledge and a suite of skills, techniques and tools to help women experience the transformation of menopause as a positive event: physically, emotionally, and spiritually.
The yoga space acts as a safe and supported container for a menopause aware trained teacher to open up the conversation and re-frame this natural life event as one of self-insight, personal growth, and celebration.
Retreats
Each season in a woman’s life cycle offers a potent portal for personal transformation.
This retreat is for women seeking to flow with the deepening wisdom of midlife.
Join our bespoke women’s retreat and unearth your Wild Woman; be the woman you yearn to be. Re-emerge as the most potent distillation of you.
UNTAMED
March 16th – 20th, 2022, in East Gippsland.
What is Yoga for Menopause Well-being?
In essence, Yoga for Menopause Well-being is a unique blend of specially adapted yoga sequences, breathing techniques, meditation, and yoga nidra practices that help women manage the main signs of menopause.


MEET THE CREATRIX
I´m Margot, a Senior Yoga Teacher, Mentor and Teacher Trainer
I created Yoga for Menopause Well-being to share specially adapted yoga sequences, breathing techniques, and meditation practices that made my menopause experience empowering and positive.
After years of researching, reading and training with great yoga teachers, I want to share the knowledge and understanding of the ways women can be affected during perimenopause, the menopause climax, and post-menopause.
With so many women blossoming into their second spring, I know from conversations many women are looking for holistic support to optimise their wise woman years.
Book A discovery Call
Jump on call and let’s discover if the program is right for you.
Praise
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