Why I Teach Yin?

Why Teach Yin? Why Practice Yin? Modern life is full, a non-stop roller coaster of doing with very little time left to rest deeply and just be. The yoga world has mirrored our lifestyle with a preference for faster, hotter or more yang practices. While these practices...
Eggplant Bruschetta

Eggplant Bruschetta

Eggplant Bruschetta We have lots of eggplant at the moment in the yoga garden, however, last year we didn’t have much success at all with our eggplants and many just went yellow. I have since discovered two things they really need to be productive. They love a...