by Margot Porter | May 6, 2019 | Menopause, Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Autumn – Nourish Your Lymphatic System My interest in the lymphatic system began over 15years ago when I complained of being tired all the time and couldn’t seem to shake it. There was an intuitive sense or feeling that I wasn’t dealing well with...
by Margot Porter | Oct 19, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
The Joy of Rituals “We are what we repeatedly do.” Aristotle Rituals conjure up a variety of different images and feelings in people. What do you think of when you hear the word ritual? Offerings, chanting, religion, peace offerings to exotic gods, full...
by Margot Porter | Jun 15, 2018 | Self-care, Soul Nourishment, Wise Woman Ways
Slowing Down My life at a snail’s pace… I fell over recently in my beloved yoga garden and was not able to walk for a couple of days and when I could it was very slowly. We were booked to go away on a break to Indonesia, and I had booked myself into a...
by Margot Porter | May 16, 2018 | Natural Cycles, Self-care, Soul Nourishment, Wise Woman Ways
Enough is Enough Last year in the summer our garden was absolutely bursting, an abundance of fruit, vegetables and herbs. Autumn came, then winter without much rain at all and spring with barely a drop. We live in the bush and depend on rainwater to fill our dam for...
by Margot Porter | Apr 7, 2017 | Natural Cycles, Self-care, Soul Nourishment
Late Summer “In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?” The Buddha Siddhartha Gautama This year we are having an Indian summer with long hot days like summer yet autumn is tickling around...
