by Margot Porter | Apr 5, 2020 | Plant Based Recipes
Growing up in New Zealand meant that kumaras or sweet potato were part of my childhood memories. I adore them – especially roasted in coconut oil yet almost as good in cakes and bread. Sweet potatoes are an incredibly ancient crop and I have discovered super...
by Margot Porter | Mar 5, 2020 | Plant Based Recipes, Self-care
This is number one in my series of probiotic elixirs and I am starting with kombucha. I have been in love with kombucha for my very first sip … I am addicted so it seemed only natural to make it myself. Kombucha has great health benefits and probiotic goodness...
by Margot Porter | Feb 24, 2020 | Plant Based Recipes, Self-care
Seed crackers – Gluten Free How good are seeds? Seeds are little bundles of fibre goodness and we all know how important fibre is in our diet. Think of fibre like a broom cleaning out your insides – how wonderful! Seeds are super tasty and healthy, and...
by Margot Porter | Oct 25, 2019 | Plant Based Recipes, Self-care
Pecan Carrot Cake Bliss Balls First off, you have probably noticed that many of my sweets contain the delightful mejdool date. I’m sure you are well aware by now but just in case you missed it – I LOVE medjool dates. I’ll eat them plain or stuffed with nuts...
by Margot Porter | Oct 21, 2019 | Self-care, Soul Nourishment, Wise Woman Ways, Yoga
The Sleep Edition Sleep, why is it sometimes so difficult? You know you are tired, you have been yawning all evening. Yet, when you get into bed sleep does not come instead you are visited by thoughts that run over every little detail of your day. We have all...
